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A Spiritual Approach To Weight Loss
When I was a personal trainer, I worked with many people who hoped to lose unwanted weight (or perceived excess weight). Women, in particular, struggled with their body perception. They constantly...
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Yes Yes YES
YES! That’s my response to the Universe every morning. I leap out of bed, throw my arms into the air, look up at the sky, and yawp a YES that would make Walt Whitman proud. The word YES is more than...
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